DISCLAIMER
This site offers health, fitness and nutritional information and is designed for educational purposes only. I am an educator and certified fitness instructor with a certification in Functional Foods. I am not a certified nutritionist, dietician or personal trainer and make no claims to the contrary. Each individual’s dietary and exercise needs and restrictions are unique to the individual. You are ultimately responsible for all decisions pertaining to your health.
You should not rely on this information as a substitute for, nor does it replace, professional medical advice, diagnosis, or treatment. It should not be relied upon to determine dietary changes, a medical diagnosis or courses of treatment. It shall not be perceived as professional advice in regards to health, nutrition, fitness or any other field. Please confirm any information obtained from or through this web site with other sources and review all information regarding any medical condition or treatment with your physician. Do not disregard, avoid or delay obtaining medical or health related advice from your health-care professional because of something you may have read on this site or learned via an educational course.
FITNESS DISCLAIMER
You should consult your physician or other health care professional before starting any of the suggested fitness routines to determine if it is right for your needs. This is particularly true if you (or your family) have a history of high blood pressure or heart disease, or if you have ever experienced chest pain when exercising or have experienced chest pain in the past month when not engaged in physical activity, smoke, have high cholesterol, are obese, or have a bone or joint problem that could be made worse by a change in physical activity. Do not start any of these fitness programs if your physician or health care provider advises against it. If you experience faintness, dizziness, pain or shortness of breath at any time while exercising you should stop immediately.
The use of any information provided on this site is solely at your own risk.
FOOD & NUTRITION DISCLAIMER
You assume full responsibility for consulting a qualified health professional regarding health conditions or concerns, and before starting a new diet or health program. The writer(s) and publisher(s) of this site are not responsible for adverse reactions, effects, or consequences resulting from the use of any recipes or suggestions herein or procedures undertaken hereafter. Statements within this site have not been evaluated or approved by the Food and Drug Administration.
DISCLOSURE
This website contains articles written and edited by Alecia Ritzema.
The views and opinions expressed in articles are purely the owner’s. If I claim or appear to be expert on a certain topic or product or service area, I will only endorse products or services that I believe, based on my expertise, are worthy of such endorsement. Any product claim, statistic, quote or other representation about a product or service should be verified with the manufacturer or provider. The information found in the articles and academic courses is authentic to the best of my knowledge, and as such, it is prone to errors and absence of some key information. Developments in medical research may impact the health, fitness and nutritional advice that appears here. No assurance can be given that the advice contained in this site will always include the most recent findings or developments with respect to the particular material. I reserve the right to change or decide how to manage the information within articles and educational coursework, as needed.
PRIVACY POLICY
Personal identification information
This blog will never share your email address or other private information with anyone without your permission. When you leave comments on the site, they are displayed for all to see. Please don’t include any private information in your comments. Your email address is required to leave a comment, but will never be shared or displayed. We may collect personal identification information from Users in a variety of ways, including, but not limited to, when Users subscribe to the newsletter, and in connection with other activities, services, features or resources we make available on our site (such as comments and giveaways). Users may be asked for, as appropriate, name, email address, mailing address, phone number. Users may, however, visit our site anonymously. We will collect personal identification information from Users only if they voluntarily submit such information to us. Users can always refuse to supply personal identification information, except that it may prevent them from engaging in certain site related activities.
Non-personal identification information
We may collect non-personal identification information about Users whenever they interact with our site. Non-personal identification information may include the browser name, the type of computer and technical information about Users means of connection to our site, such as the operating system and the Internet service providers utilized and other similar information.
Web browser cookies
Our site may use “cookies” to enhance User experience. User’s web browser places cookies on their hard drive for record-keeping purposes and sometimes to track information about them. User may choose to set their web browser to refuse cookies, or to alert you when cookies are being sent. If they do so, note that some parts of the site may not function properly.
Aspen Wellness collects and uses Users personal information for the following purposes:
To personalize User experience: We may use information in the aggregate to understand how our Users as a group use the services and resources provided on our site.
To improve our site: We continually strive to improve our website offerings based on the information and feedback we receive from you.
To administer a content, promotion, survey or other site feature: To send Users information they agreed to receive about topics we think will be of interest to them.
To send periodic emails: The email address Users provide will only be used to respond to their inquiries, and/or other requests or questions. If User decides to opt-in to our mailing list, they will receive emails that may include company news, updates, related product or service information, etc. If at any time the User would like to unsubscribe from receiving future emails, we include detailed unsubscribe instructions at the bottom of each email or User may contact us via our site.
How we protect your information
We adopt appropriate data collection, storage and processing practices and security measures to protect against unauthorized access, alteration, disclosure or destruction of your personal information, username, password, transaction information and data stored on our site.
CHILDREN UNDER 13
We care about protecting the privacy of children. We won’t knowingly allow anyone under 13 to provide us any personally identifying information. Children should always get permission from their parents before sending any information about themselves (such as their names, email addresses, and phone numbers) over the Internet, to us or to anyone else. If you’re under 13, please do not provide us with any personally identifying information (such as your name, your email address or your phone number).
Sharing your personal information
We do not sell, trade, or rent Users personal identification information to others. We may share generic aggregated demographic information not linked to any personal identification information regarding visitors and Users with our business partners, trusted affiliates and advertisers for the purposes outlined above.
Changes to this privacy policy
Aspen Wellness has the discretion to update this privacy policy at any time. When we do, we will revise the updated date at the bottom of this page. We encourage Users to frequently check this page for any changes to stay informed about how we are helping to protect the personal information we collect. You acknowledge and agree that it is your responsibility to review this privacy policy periodically and become aware of modifications.
Your acceptance of these terms
By using this site, you signify your acceptance of this policy. Your continued use of AspenWellness.info following the posting of changes to this policy will be deemed your acceptance of those changes.
Last modified: February 21, 2019